Virtual physical therapy is a form of rehabilitation that utilizes telemedicine technology to provide remote evaluation, guidance, and exercises performed at home under the guidance of a licensed physical therapist.

While virtual physical therapy lacks direct hands-on interventions, it offers many benefits, including convenience, flexibility, personalized guidance, and the ability to receive care from the comfort of your own home.

Virtual physical therapy can effectively treat a wide range of musculoskeletal and movement-related conditions, such as sprains, strains, joint pain, post-surgical rehabilitation, and general mobility and strength issues.

Yes, research has shown that virtual physical therapy can be as effective as in-person sessions for many conditions. It relies on personalized exercise programs, education, and remote guidance from licensed physical therapists.

For virtual physical therapy sessions, you typically need a device with a camera and microphone, stable internet connection, and any basic exercise equipment or household items as recommended by your physical therapist.